This app has saved my mind from negative thoughts. The more I use this app the more my stinking thinking dissolves back to Love.
“Your chakras are your energetic software through which you higher self interacts with you physical body” ~ Alana Fairchild
The Meditation cover 7 Chakra: Base, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown.
Where do to focus your energy for each Chakra….
Base Chakra can also be called the Root Chakra. This base of your spine and is related to fight or flight reflex. When we balance our Base Chackra we are less likely to immediately react!!! Other wise make a decision only from a fight of flight option.
More on each chakra in the next few posts. Please consider listening to this APP.
https://alanafairchild.com/product/chakra-meditations/
https://play.google.com/store/apps/details?id=com.oceanhouse_media.chakrameditations&hl=en_US